#15- What foods do I need to eat to lose weight? episode artwork

EPISODE · May 22, 2022 · 8 MIN

#15- What foods do I need to eat to lose weight?

from Forever Fit · host Samantha Mills

in this episode Samantha talks about the problems with diet culture and how all foods are good. Removing the stereotypes between different foods and removing guidelines and restrictions you've been living with for years.

Episode metadata supplied by the publisher feed · Published May 22, 2022

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#15- What foods do I need to eat to lose weight?

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This episode was published on May 22, 2022.

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