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15. Why Do We Overthink and Worry ? episode artwork

Oct 25, 2026 13 min

15. Why Do We Overthink and Worry ?

from The Unexpected Presenter Hosted by Darren Moore

Most of us do it... we create all sorts of incredible scenarios for something that will probably never happen. Or we start to believe a narrative in our head that simply isn't true. In this episode, we discuss overthinking and suggest a couple of simple techniques to bring things back to reality. If you'd like to get into presenting but don't know where to begin, I've created a free community for exactly that called Presenting For Beginners. Everyone is welcome whether you're brand new or experienced. https://www.facebook.com/share/g/1CVhGHkxvc/ Here's my website if you'd like to find out more, or discuss working with me: www.DarrenMooreRadio.co.uk

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15. Why Do We Overthink and Worry ?

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