15. Why Elimination Diets Won't Heal Your Gut w/ Bridgitte Carroll

How many times have you tried a Whole30, or cut out Gluten or Dairy, because of digestive discomfort? It may not actually be the solution you're looking for.  The good news? There's a way to keep eating the foods you love AND solve your gut health ailments.  I'm joined this week by my friend, Bridgitte Carroll, who is a Functional Dietitian and Gut Health Guru. Bridgitte and I dive into what to do instead of an Elimination Diet, and why she loves testing poop (that's right, I said it!).  Find more about Bridgitte, and ways you can get your poop tested here: www.wellbybridgitte.com  and on Instagram here: @wellbybridgitte Download Bridgitte's Gut Health Masterclass HERE   PODCAST SPONSORS: LMNT Electrolytes Organifi - Use code "BLOOM" for 15% off!