15. Why Minerals Are Actually The Spark Plugs to Your Life Force Energy. The #1 Way I Hydrate for Energy Work

In this episode, Lindsey breaks down the importance of fueling your body with high-quality minerals to support high vibrance light, energy work, and your life force energy. She recounts what she was taught in her nutritional therapy training and how her personal experience with energy work requires a much greater level of support for her body than she was originally taught.With life giving her an additional embodiment moment of this work, she tells a story of a recent concert experience that had her holding the duality of depletion and grounded expansion in a very crowded room. Tune in to this episode to hear Lindsey's lessons and takeaways on all things minerals! Connect with Lindsey⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠⁠⁠Mentioned in today's episode - Minerals I LOVE⁠Beam Minerals (DM me for special 20% code!!) - 100% bioavailable Minerals and Electrolytes for humans and pets! (be gentle with yourself, start low and slow for my sensitive and "backed-up" girlies to avoid herxing - aka too much detox too fast - from my personal experience, start with Electrolyze for the first week, then add Micro-BOOST into your routine)Organifi Shilajit Gummies - great source of minerals and a mild binder. My favorite ShilajitFavorites on Fullscript - See my favorites section after creating an account (Account Favorites > Minerals)Cellcore (CT-Minerals, BC-ATP, Core Nutrients*, TriMag Complex* - *new, I have not personally tried these two yet) - These are practitioner grade supplements and work really well! Please make sure you are being guided by a certified practitioner before purchasing. If you're looking for a deeper level of support, DM me to see if my mentorship programs are a good fit for you! DM me for purchasing link**This is NOT medical advice. This is for educational purposes only.