15. Why The Brain and Nervous System Are Key To Health & Recovery with Liz Allen

Hi FriendsToday on the podcast I have another Lightning Process Practitioner - Liz Allen. Liz shares her journey through fatigue back to energy and vitality, and why a brain and nervous system approach was the key to change for her recovery. We delve more into the Lightning Process - the 3 day training we both facilitate that is designed for people how are stuck with ongoing chronic symptoms:https://www.neurospark.co.nz/lightning-process-workshopConnect with Liz here (Australia based)https://www.rewirewellbeing.com/  - Rewire Wellbeinghttps://www.instagram.com/rewirewellbeing/ - InstagramConnect with Bianca here:https://www.neurospark.co.nz/ - Neurosparkhttps://www.instagram.com/neuro.spark/ - [email protected] xSupport the show