15: Why We Get Cravings

Do you have frequent cravings? Is there one food that's constantly your kryptonite? I do. For me, it's chips! Whatever you crave, I'm going to explain a bit about why we get cravings. It's not random. I'm arming you with knowledge so that the next time a craving strikes you can feel more in control and not let it have full power over you. Listen and find out why all cravings are a type of hormonal imbalance caused by blood sugar imbalances, issues in the gut, or low levels of neurotransmitters. You can even test your own blood sugar and get to the root of your intense cravings. Blood sugar testing recommendations: (This is an affiliate link.) https://www.amazon.com/shop/fitfizz?listId=1LTAURPP9JIE4&ref=idea_share_inf Free 5-Day Flush the Sugar Fiesta: http://bit.ly/flushthesugarfiesta Website: https://fitfizzstudio.com Connect on all social media: @FitFizz (Leave a comment about the show and I'm happy to follow back!) Please subscribe, leave a review and share this podcast with a friend! The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.