PodParley PodParley
PodParley
#15 Wirksame Supplemente im Sport episode artwork

EPISODE · Oct 15, 2022 · 1H 21M

#15 Wirksame Supplemente im Sport

from Vegan Performance

In dieser Folge sprechen wir über wirksame Supplemente im für Kraftsportler, Spielsportler und Ausdauersportler. Wir erklären, welche Supplemente einen nachgewiesenen Nutzen haben und für wen welches Supplement geeignet ist. In diesem Zuge nennen wir euch auch die Wirkweise, die Dosierung und wie ihr es am besten einnehmen solltet. Einleitung: 0:00 Einführung ins Thema Supplemente: 4:48 Beta-Alanin: 12:25 Natriumbicarbonat: 23:55 Citrullin und Nitrat: 27:28 Koffein: 39:51 Kreatin: 46:30 Proteinpulver/EAAs: 53:40 Kohlenhydrate und Maltodextrin: 01:03:03 Abschließende Empfehlungen: 01:12:37   Dieser Podcast wird unterstützt von der Firma True Vee.   True Vee bietet vegane Supplemente für ein gesundes und sportliches Leben. Dazu zählen essenzielle Aminosäuren, Vitamin D und K2, mit Bio-Olivenöl und Algenöl mit den bei veganer Ernährung empfohlenen Omega-3-Fettsäuren EPA und DHA.   Mit dem Code Podcast15 erhältst du außerdem 15 % Rabatt auf deine Bestellung.     EAAs: https://www.true-vee.com/products/new-essentielle-aminosauren   Omega-3-Fettsäuren: https://www.true-vee.com/products/new-veganes-omega-3-algenol   Vitamin D und K2: https://www.true-vee.com/products/new-veganes-vitamin-d3-k2    

What this episode covers

In dieser Folge sprechen wir über wirksame Supplemente im für Kraftsportler, Spielsportler und Ausdauersportler. Wir erklären, welche Supplemente einen nachgewiesenen Nutzen haben und für wen welches Supplement geeignet ist. In diesem Zuge nennen wir euch auch die Wirkweise, die Dosierung und wie ihr es am besten einnehmen solltet. Einleitung: 0:00Einführung ins Thema Supplemente: 4:48Beta-Alanin: 12:25Natriumbicarbonat: 23:55Citrullin und Nitrat: 27:28Koffein: 39:51Kreatin: 46:30Proteinpulver/EAAs: 53:40Kohlenhydrate und Maltodextrin: 01:03:03Abschließende Empfehlungen: 01:12:37   Dieser Podcast wird unterstützt von der Firma True Vee.   True Vee bietet vegane Supplemente für ein gesundes und sportliches Leben. Dazu zählen essenzielle Aminosäuren, Vitamin D und K2, mit Bio-Olivenöl und Algenöl mit den bei veganer Ernährung empfohlenen Omega-3-Fettsäuren EPA und DHA.   Mit dem Code Podcast15 erhältst du außerdem 15 % Rabatt auf deine Bestellung.     EAAs: https://www.true-vee.com/products/new-essentielle-aminosauren   Omega-3-Fettsäuren: https://www.true-vee.com/products/new-veganes-omega-3-algenol   Vitamin D und K2: https://www.true-vee.com/products/new-veganes-vitamin-d3-k2

NOW PLAYING

#15 Wirksame Supplemente im Sport

0:00 1:21:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

1951-01-18 Birth of the Blues (Bing Crosby, Dinah Shore, Phil Harris)Part004

Sep 17, 2023 ·15m

1951-01-18 Birth of the Blues (Bing Crosby, Dinah Shore, Phil Harris)Part003

Sep 17, 2023 ·15m

1951-01-18 Birth of the Blues (Bing Crosby, Dinah Shore, Phil Harris)Part002

Sep 17, 2023 ·15m

1951-01-18 Birth of the Blues (Bing Crosby, Dinah Shore, Phil Harris)Part001

Sep 17, 2023 ·15m

1950-11-02 Tell It to the Judge (Rosalind Russell, Robert Cummings)Part004

Sep 17, 2023 ·14m

1950-11-02 Tell It to the Judge (Rosalind Russell, Robert Cummings)Part003

Sep 17, 2023 ·14m

Similar Podcasts

The AJ Roberts Show AJ Roberts Welcome to The AJ Roberts Show with British Army veteran, Performance Coach and Speaker, AJ Roberts. A cut through all the BS podcast where each week AJ brings you fascinating guests from around the world to comment on current affairs and cut through the delusions of modern society and bring you REAL truths. Everything from so-called 'conspiracies' to worlds outside of our own. We cover it ALL! The Swim Ireland Podcast Swim Ireland The Swim Ireland Podcast takes you to the heart of Irish aquatics, with deep dives into coaching, high performance, and life in the water. Our podcasts come in series of six episodes, with our first launching in April 2021: The Coaching Series - getting to the nitty gritty of what it takes to coach the finest aquatic stars in Ireland in an Olympic & Paralympic year. Coming this summer...The Olympic Athlete Series and The Paralympic Athlete Series, where we talk directly to the Irish aquatic stars heading to Tokyo 2021. Subscribe to be first to know when they launch, and follow us on social media via @swimireland to be first to hear new releases. Screen Guild Theatre Digitally Restored zhaoguiwen This is the BEST Quality set of Screen Guild Theatre shows currently available ANYWHERE IN THE WORLD!! Yet it is not the most Complete.Nicholas Hans Gary：I have spent many years tracking down these shows from MANY difference sources (Official Cassette, LP Vinyl, Digital etc) and enhancing shows that are of lower caliber quality so as to try to remove muffling, overblown sharp highs, enhance vocals, tighten bass, clean audio, remove hiss, pops, normalize volume level throughout the entire episode etc. On every episode I also normalized the audio levels of audience clapping throughout the episode and loud music portions to be very close to that of the actual performance instead of 4-5 times the volume.ALL episodes in this collection are of what I consider Very Good audio quality, I have done my very best to find ALL available good q The Jack Benny Program Old Tiime zhouyingfu The Jack Benny Program, which starred no less than Jack Benny himself, was a comedy series than went on-air for more than 30 years in both radio and television. It premiered on NBC Blue on May 2, 1932, and had its last episode on CBS radio on May 22, 1955, producing a total of 931 episodes. The TV adaptation, which was just a continuation of the radio program, was aired from 1950 to 1965.Apart from lead character Jack Benny, other radio stars included in the show were Eddie Anderson, Don Wilson, Dennis Day, Mary Livingstone, Phil Harris, Mel Blanc, and many more.The show made use of a show-within-format, where each character's role was no other than themselves. It would start with a performance from the orchestra, or sometimes a joke between Benny and Wilson. This was followed by gags between Benny and the rest of the cast, usually about the day's news, or about the characters themselves, most especially something about Benny's life.

Frequently Asked Questions

How long is this episode of Vegan Performance?

This episode is 1 hour and 21 minutes long.

When was this Vegan Performance episode published?

This episode was published on October 15, 2022.

What is this episode about?

In dieser Folge sprechen wir über wirksame Supplemente im für Kraftsportler, Spielsportler und Ausdauersportler. Wir erklären, welche Supplemente einen nachgewiesenen Nutzen haben und für wen welches Supplement geeignet ist. In diesem Zuge nennen...

Can I download this Vegan Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!