#15 心を整えたいなら、まずは身体から。 - sunao talk

What this episode covers

”ととのう”という言葉をよく耳にするようになった今。心より簡単に、身体へアプローチすることでスッと楽になったり、頭がすっきりした経験があるはず。改めて体に意識を向けることの大切さをお話ししています。健康美と癒しをテーマに15キロ痩せたエステセラピスト/ 体・心・食事・運動などに興味のある方今悩んでいる方へお届けします。私自身の経験や気づきをもとに素直にお話ししていますので、気になることやご相談ありましたらお気軽にコメントやいいねやフォローいただけるととっても嬉しく励みになります🤍 サロン https://beauty.hotpepper.jp/kr/slnH000450005/?vos=cpahpbprosmaf131118006 スタエフをお聴きの方限定꙳ LINEお友達登録していただき一言メッセージいただけますとエステ体験をお得にご招待します↓ https://lin.ee/Bj3sNTq SNSまとめ https://lit.link/SaoriKato お気軽にどうぞ☺️ ┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈ #身体 #心と身体 #メンテナンス #健康 #健康法 #健康ダイエット #エステティシャン #セラピスト #タイ古式マッサージ #西東京市 #ひばりヶ丘 #西武線 #東京エステ #美意識 #世界のエリートはなぜ「美意識」を鍛えるのか？ #健康美 #癒し --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/636ca776b4418c968d03be69

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Frequently Asked Questions

How long is this episode of sunao talk?

This episode is 8 minutes long.

When was this sunao talk episode published?

This episode was published on May 15, 2023.

What is this episode about?

”ととのう”という言葉をよく耳にするようになった今。心より簡単に、身体へアプローチすることでスッと楽になったり、頭がすっきりした経験があるはず。改めて体に意識を向けることの大切さをお話ししています。健康美と癒しをテーマに15キロ痩せたエステセラピスト/ 体・心・食事・運動などに興味のある方今悩んでいる方へお届けします。私自身の経験や気づきをもとに素直にお話ししていますので、気になることやご相談ありましたらお気軽にコメントやいいねやフォローいただけるととっても嬉しく励みになります�...

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