15 Years Sober: Why I Quit Drinking and What I Became episode artwork

EPISODE · Jan 21, 2025 · 18 MIN

15 Years Sober: Why I Quit Drinking and What I Became

from All In Run Club Podcast - by Lee Grantham · host Lee Grantham

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call🗣 I love running, you can see here: https://www.instagram.com/jungle.vip☀️My Training Camps: https://allin.run/collections/training-camps 00:00 Intro01:17 Cultural Drinking03:01 When I started drinking04:44 Drinking in Norway, and Spain versus UK06:05 Acquaintances or Friends07:55 How I stopped drinking09:19 You Need A Strong Reason10:12 New Friends11:59 Real Friends13:03 Decision Making without Alcohol14:23 Relationships and Alcohol15:12 You Become Better in All Areas of Life16:42 Anti-aging versus drinking▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I share my journey of being sober for 15 years, why I quit drinking, and the person I have become. An inspiring story of overcoming addiction and finding a new path in life.What happens when you quit drinking for 15 years? In this video, I share my journey of giving up alcohol and how it transformed my life in ways I never imagined. From finding mental clarity to unlocking my full potential, this decision helped me discover the best version of myself. Whether you're considering quitting alcohol or just curious about the impact it can have, this story will inspire you to take a closer look at your own habits and goals.In This Video, You’ll Learn:• The surprising changes I experienced after 15 years without alcohol.• How quitting drinking positively impacted my physical and mental health.• The challenges I faced along the way and how I overcame them.• Why this decision was the best choice for my personal growth.• Tips for anyone thinking about quitting alcohol to improve their life.Quitting drinking isn’t just about giving something up—it’s about gaining clarity, focus, and the ability to truly thrive. Let me know in the comments: Have you ever thought about quitting alcohol, or have you already started your own journey?#QuitDrinking #SobrietyJourney #SelfDiscovery #LifeWithoutAlcohol #PersonalGrowth #HealthyLiving #MentalClarity #LifeTransformation #SelfImprovement #AlcoholFreeLife #MarathonTraining #RunningTips #UltraMarathon #MarathonTrainingProgram #Sober #Drinking #QuitAlcohol #QuitDrinkingMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music 

Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ☀️My Training Camps: https://allin.run/collections/training-camps 00:00 Intro 01:17 Cultural Drinking 03:01 When I started drinking 04:44 Drinking in Norway, and Spain versus UK 06:05 Acquaintances or Friends 07:55 How I stopped drinking 09:19 You Need A Strong Reason 10:12 New Friends 11:59 Real Friends 1...

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15 Years Sober: Why I Quit Drinking and What I Became

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