#150 - 16. Türchen - Eine Minute Stille (Übung)

What this episode covers

Eine Minute Stille in den Alltag einbauen, das ist für jeden möglich. Oft unterschätzen wir die Wirkung, die das auch haben kann! Deswegen lade ich dich heute dazu ein, mit mir gemeinsam Stille zu üben.

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Frequently Asked Questions

How long is this episode of Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen?

This episode is 3 minutes long.

When was this Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen episode published?

This episode was published on December 16, 2022.

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