150-180 BPM - Starburst Superset 5 episode artwork

EPISODE · Jul 18, 2013 · 37 MIN

150-180 BPM - Starburst Superset 5

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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150-180 BPM - Starburst Superset 5

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This episode is 37 minutes long.

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This episode was published on July 18, 2013.

What is this episode about?

35 minutes of progressive intervals featuring sprint bursts from 150 to 180 beats per minute in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. Podrunner is a registered trademark...

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