150. Bonus Episode: The Shift Preview Call Day 3 episode artwork

EPISODE · Mar 12, 2026 · 58 MIN

150. Bonus Episode: The Shift Preview Call Day 3

from The Shift Podcast · host Janessa Dean

Today’s bonus episode inside The Shift Podcast is the replay from Day 3 of The Shift Preview Calls, where we talked about something that impacts every area of your life.Decluttering your brain.Most people think they are stuck because they don’t know what to do.But more often, the real problem is a cluttered mind.Too many thoughts.Too much second guessing.Too much mental noise.When your brain is cluttered, everything feels harder.Decisions take longer.Energy drains faster.Momentum slows down.In this training you will learn how to:​ Identify the thoughts that are slowing you down​ Separate facts from the stories your brain is telling you​ Create thoughts that give you energy instead of taking it​ Make decisions from a managed mindYou will also get to listen to a powerful live coaching example, where someone receives coaching on the anxiety he is experiencing during his job search and interviews.You’ll see how coaching helps him navigate uncertainty and create confidence in himself in real time.This is what real coaching looks like.If you are someone who likes to listen and learn on the go, this replay is perfect for you.And if this conversation resonates with you, the next step is stepping inside The Shift.Click link below to join The Shift and get all the details.Let’s Shift into the life you LOVE.Rewatch Day 3 Here Join The Shift + Get Bonus

Today’s bonus episode inside The Shift Podcast is the replay from Day 3 of The Shift Preview Calls, where we talked about something that impacts every area of your life.Decluttering your brain.Most people think they are stuck because they don’t know what to do.But more often, the real problem is a cluttered mind.Too many thoughts.Too much second guessing.Too much mental noise.When your brain is cluttered, everything feels harder.Decisions take longer.Energy drains faster.Momentum slows down.In this training you will learn how to:​ Identify the thoughts that are slowing you down​ Separate facts from the stories your brain is telling you​ Create thoughts that give you energy instead of taking it​ Make decisions from a managed mindYou will also get to listen to a powerful live coaching example, where someone receives coaching on the anxiety he is experiencing during his job search and interviews.You’ll see how coaching helps him navigate uncertainty and create confidence in himself in real time.This is what real coaching looks like.If you are someone who likes to listen and learn on the go, this replay is perfect for you.And if this conversation resonates with you, the next step is stepping inside The Shift.Click link below to join The Shift and get all the details.Let’s Shift into the life you LOVE.Rewatch Day 3 Here Join The Shift + Get Bonus

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150. Bonus Episode: The Shift Preview Call Day 3

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This episode is 58 minutes long.

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This episode was published on March 12, 2026.

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Today’s bonus episode inside The Shift Podcast is the replay from Day 3 of The Shift Preview Calls, where we talked about something that impacts every area of your life.Decluttering your brain.Most people think they are stuck because they don’t know...

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