150 BPM - Starburst Superset 1 episode artwork

EPISODE · May 23, 2013 · 38 MIN

150 BPM - Starburst Superset 1

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

35 minutes of conditioning intervals featuring sprint bursts at 150 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Luca Maniaci - Selva 02. Master Trax - Fantomas == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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150 BPM - Starburst Superset 1

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This episode is 38 minutes long.

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This episode was published on May 23, 2013.

What is this episode about?

35 minutes of conditioning intervals featuring sprint bursts at 150 BPM in a superset template. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Luca Maniaci - Selva 02. Master Trax -...

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