EPISODE · Nov 20, 2024 · 21 MIN
150. Five Reasons You're Not Progressing in Your OCD Recovery
from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock
In this episode, Carrie dives into why you might feel stuck in your OCD recovery and shares powerful strategies to help you break through those barriers and make real progress. Episode Highlights:How past experiences and mental health challenges can affect your progress.The role of hopelessness in hindering progress and how to overcome it.How stress management plays a crucial role in OCD recovery.Why trauma can be a major obstacle in your OCD journey.The importance of having the right tools to manage obsessions and compulsions.Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Embed this episode
What this episode covers
In this episode, Carrie dives into why you might feel stuck in your OCD recovery and shares powerful strategies to help you break through those barriers and make real progress. Episode Highlights: How past experiences and mental health challenges can affect your progress. The role of hopelessness in hindering progress and how to overcome it. How stress management plays a crucial role in OCD recovery. Why trauma can be a major obstacle in your OCD journey. The importance of having ...
NOW PLAYING
150. Five Reasons You're Not Progressing in Your OCD Recovery
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.