EPISODE · Jan 19, 2026 · 11 MIN
150. It's important to move your mind like you move your body
from ToddTalks · host Todd Mitchell
We all know the benefits of physical exercise, but when's the last time you gave your mind a real workout? In this episode, we dive into practical ways to keep your thinking nimble, challenge your assumptions, and build the mental flexibility that helps you adapt, grow, and thrive. Learn how to make mental movement a daily practice, not just an occasional event.
Embed this episode
NOW PLAYING
150. It's important to move your mind like you move your body
0:00
11:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
ToddTalks--Spirit By Design: Your Weekly Survival Guide
Todd Andrewsen
ToddTalks--Spirit By Design is for those of you who desire to increase your spiritual wellness, utilize spiritual gifts, and overcome spiritual obstacles. If you struggle to maintain your spirituality, your beliefs, your testimony, in this chaotic world, come listen in and learn some things that can change your life.Maybe you can't make it to church due to your responsibilities whatever they may be. Maybe you struggle with your Testimony or beliefs and are looking for help. Maybe you just need someone to give you ideas on how to build and strengthen your faith. This podcast is to help you design your spiritual life. Spirit by Design means you are in charge of your life. You surrender it to God and allow him to help you design the life you desire. By developing and strengthening your spiritual side, you will find peace, joy and serenity in this chaotic world that is only getting worse.
TODDtalks
Todd Avila
Todd Avila recalls events leading him toward both success and failure. A cautionary tale of Love, Laughs, and Excess
Frequently Asked Questions
How long is this episode of ToddTalks?
This episode is 11 minutes long.
When was this ToddTalks episode published?
This episode was published on January 19, 2026.
Can I download this ToddTalks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!