EPISODE · Dec 22, 2022 · 18 MIN
#150 | Make Sure You Aren't Forgetting to Do This…
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailThe everyday hecticness of today’s world is enough to drain anyone physically, mentally, and emotionally, add the holiday rush on top of that, and your well-being train’s bound to crash. Today we remind you to never forget one thing no matter how busy things get: to recharge and fill your cup. The holidays make it really easy to put all your energy and efforts into your loved ones, but never neglect your own needs to maintain overall healthy well-being.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#53 | How Are You Showing Up for Life's Pivotal Moments? - https://apple.co/3v0szlT#146 | Signs It's Time to Reach Out for Help - https://apple.co/3HLXRnZ_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[2:20] Don’t forget to fill your cup[3:30] We often get lost in the madness of the holidays[6:40] Shift your focus to the internal locus of control[14:12] Pivot but don’t let yourself get off the guardrails[16:19] Episode suggestions[16:49] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)
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Send us Fan Mail The everyday hecticness of today’s world is enough to drain anyone physically, mentally, and emotionally, add the holiday rush on top of that, and your well-being train’s bound to crash. Today we remind you to never forget one thing no matter how busy things get: to recharge and fill your cup. The holidays make it really easy to put all your energy and efforts into your loved ones, but never neglect your own needs to maintain overall healthy well-being. Here’s the list of ep...
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#150 | Make Sure You Aren't Forgetting to Do This…
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