#150 - Paul Yvan Koffi

Paul Yvan Koffi is a data engineer and content creator. On this episode, Paul opens up about his family dynamic and what it was like for his family to move from the Ivory Coast to the US. Paul talks about his early introduction into videography, film, and writing and how that sparked an interest in content creation. Then, he mentions how he started going to the gym and that changed his life. He became a personal trainer and began competing in body building and started power lifting as well. Eventually, Paul combined all his passions into one on a YouTube channel about bodybuilding and documentaries about famous body builders and other gym content. Join us in this inspiring conversation on the gym, content, and mental health.