EPISODE · Sep 18, 2023 · 21 MIN
150. Roots and Reps: Physical Health through Gardening
from Inspired Intentions Podcast
In this second of a three-part series, we dig deep into the soil—and soul—of gardening, unveiling its multifaceted benefits that extend far beyond just growing your own produce. Today we discuss the very real physical benefits of getting your hands dirty in a garden. The post 150. Roots and Reps: Physical Health through Gardening appeared first on Skyterra Wellness Retreat.
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150. Roots and Reps: Physical Health through Gardening
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