EPISODE · Sep 13, 2023 · 14 MIN
150 Self-Care
from Another Beautiful Life · host Tricia Zody
Today I talk about the importance of self-care. Sometimes making the decision to say “yes” or “no” to something that helps us to care for ourselves is a very hard one to make. But you deserve it! Join me as I share my personal story of the most recent decision I made for self-care. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable listener's guide here: www.triciazody.com/guide Episodes referenced in this podcast: Episode 147 – It’s Time To Exhale Episode 122 – Grief Is Not A Gremlin Episode 143 – Mindfulness could Save Your Life
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Today I talk about the importance of self-care. Sometimes making the decision to say “yes” or “no” to something that helps us to care for ourselves is a very hard one to make. But you deserve it! Join me as I share my personal story of the most recent decision I made for self-care. Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Get the free, printable listener's...
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150 Self-Care
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