#150 Single best treatment for plantar fasciitis in runners.

If you are running and you get plantar fasciitis, you probably want to get back to running as soon as possible. Many doctors will tell you to quit running. Doctors may also recommend lots of other treatments for plantar fasciitis like cortizone injections, custom orthotics, icing, elevation, supportive shoes, physical therapy, non-steroidal anti-inflammatory drugs, and even surgery. Most runners with plantar fasciitis simply don't need most of these treatments. Today, on the Doc On The Run podcast we're talking about the single best treatment for plantar fasciitis in runners.