#150 The Calorie Myth - Sustain Nutrition

What this episode covers

This one is all about the calories! Are calories equal? Is calorie tracking accurate? Should you be tracking calories? How do we help clients drop a tonne of weight WITHOUT tracking calories? All this and more in today's episode of Chewing the fat. Join our free support group here - https://www.facebook.com/groups/sustainnation

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 32 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on February 4, 2023.

What is this episode about?

This one is all about the calories! Are calories equal? Is calorie tracking accurate? Should you be tracking calories? How do we help clients drop a tonne of weight WITHOUT tracking calories? All this and more in today's episode of Chewing the...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.