EPISODE · Feb 4, 2023 · 32 MIN
#150 The Calorie Myth
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
This one is all about the calories! Are calories equal? Is calorie tracking accurate? Should you be tracking calories? How do we help clients drop a tonne of weight WITHOUT tracking calories? All this and more in today's episode of Chewing the fat. Join our free support group here - https://www.facebook.com/groups/sustainnation
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#150 The Calorie Myth
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