#150 THE NEW YEAR: HOW IM STICKING TO MY GOALS episode artwork

EPISODE · Jan 11, 2026 · 14 MIN

#150 THE NEW YEAR: HOW IM STICKING TO MY GOALS

from Keegan and Company · host Keegan Hipgrave

Keegan kicks off the new year with a big reset and a big upgrade. As the new Keegan & Company studio comes to life, this episode marks the beginning of a new era: state-of-the-art production, sharper audio, elevated visuals, and higher-quality conversations than ever before. In this solo episode, Keegan reflects on stepping into 2026 with intention and momentum, sharing practical insights on how to actually achieve your goals and more importantly, how to make them stick. With a huge year ahead for the podcast and running all major marathons in the world, this episode sets the tone for what’s next. If you’re ready to upgrade your environment, your mindset, and your execution, this one’s for you. Stay tuned,we’ re just getting started.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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#150 THE NEW YEAR: HOW IM STICKING TO MY GOALS

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