EPISODE · Aug 28, 2026 · 27 MIN
#150 The Shadow Work Wrap-Up Q&A
from WOMANIFESTER · host KJ Jones
Four questions from the DMs, answered. Do you have to relive trauma to heal it? Is shadow work supposed to feel bad? What is the actual first step? What do you do when fear of visibility is rooted in shame? DM me "shadow" on Instagram at @womanifester if you want support.
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#150 The Shadow Work Wrap-Up Q&A
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