150. The "Soft vs Hard" Fitness Debate

We are still experiencing video technical issues, Ep150 is an audio only dropHave you ever heard of “Soft Fitness” before? It is trending right now because it is a large reaction to burnout…Millennial are the most burnout generation…. Seems like this younger generation has created the “Soft Fitness” vibe and the older generations still fight to hustle….so is this a generational divide? What side do you think you are on? How many times can Carly say “are you soft or hard?” Guess you should listen in to be apart of the conversation and find out!Watch and chat with us each week on YouTube. Don’t forget to Subscribe & Like!—————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! [email protected]**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.