150. The Truth About Being a Better Parent

Do you ever feel like you’re not patient enough, not present enough, or just not a good mom? You’re not alone—and in this episode we’re tackling those deep-seated beliefs that make you feel like you're falling short.  We are diving into the real reason so many moms believe they’re not doing enough and why those thoughts keep us stuck in a cycle of guilt and frustration.  You’ll learn: Why the belief that you’re not a good mom is sabotaging your actions as a mom How our self-criticism as moms differs from the grace we extend to others The mindset shifts that can help you break the cycle of guilt and burnout How you can begin to feel more present and patient without chasing perfection Through this episode, you’ll learn why you’re already a good mom—and how to truly believe it, so you can show up for your kids with more ease, joy, and confidence.