EPISODE · Jul 6, 2016 · 32 MIN
150. Weights Without Injury with Rachel Straub
from Octane Personal Training with Jason Benavides
Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"
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150. Weights Without Injury with Rachel Straub
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