EPISODE · Dec 23, 2022 · 4 MIN
1507: How to Rid Yourself of Distractions
from Calmer in 5 · host Thom Walters
When life gets hard some people check out; they distract themselves from whatever is causing them distress. But you can't run. Sooner or later you have to face what you're running from. Let's talk about how to do that.
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1507: How to Rid Yourself of Distractions
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