151: 10 Sure-Fire Ways to Appear Easygoing When You're Nervous

From time to time, it is normal to be anxious when you are in front of a group of people. Whether it's in a group of people gathered at a work conference social hour or speaking alone on stage, being able to calm yourself in the moment is often easier said than done.If the body decides to show external signs of anxiety from being front to center, you need quick and simple tricks to calm it down.  On the podcast, useful and actionable tips that you can test next time you need to calm down quickly.Including: What to think. What to drink. What to do as soon as the anxiety sets in. Mentioned on the podcast: Episode 18: The Secret to Being a Great Speaker with Gina RazónEpisode 124: How to Speak with Impact: Tips for Commanding the Room with Allison Shapira Listen + Subscribe Stitcher or Apple Podcasts© Molly McPherson 2021Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter  Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly:https://www.youtube.com/mollymcphersonhttps://mollymcpherson.substack.com/https://www.tiktok.com/@mollybmcphersonhttps://www.instagram.com/molly.mcpherson/...