151. Aging Gracefully in a Youth-Obsessed Culture (Eating Triggers)

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons aging is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet discuss their range of feelings on aging, and ways we can detach from the triggers of a youth-obsessed culture and embrace aging gracefully.

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This episode is 1 hour and 4 minutes long.

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This episode was published on September 19, 2018.

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