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#151 Are you overdoing it? episode artwork

Sep 28, 2020 13 min

#151 Are you overdoing it?

from Get Lively with Jan Hosted by Jan Taylor, Get Lively Now

So the grocery store is now lined with floor to ceiling bags of candy. And this tends to kick off the season of clients coming to me and saying: HOW CAN I AVOID THE HALLOWEEN CANDY?! This statement always gets me thinking about overdoing it, and how that almost NEVER actually feels good. Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

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#151 Are you overdoing it?

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