151. Back to School Reset: Freezer Edition episode artwork

EPISODE · Sep 6, 2023 · 20 MIN

151. Back to School Reset: Freezer Edition

from Veggies & Virtue · host Ashley Smith - Pediatric Dietitian & Picky Eating Expert

Feeling the hustle and mental heaviness of all there is to manage with back to school? Between early mornings out the door, packing lunches day after day, and attempting to get dinner on the table amidst everyone's busy schedules, it is a lot. That's why, in this week's episode, we are going to hone in on how the freezer can make your back to school routine easier, effortless, and more efficient. With simple strategies for utilizing ready-made meals, extending the life of items you already have on hand, and multiplying your efforts as a mom (without needing any extra energy!), this episode is going to give you some hours to your life back and your freezer a more front and center spot to your back-to-school survival strategy. Plus, as the third and final episode in this back to school reset series, we are also about to kick off a 6-week series to add veggies to kids' lunchboxes. To find easy, kid-friendly ways to add vegetables to school lunches, you just need to sign up for the upcoming round of Muffin Club. With your registration (it's free!), I will send you six weeks' worth of healthy, veggie-packed muffin ideas you can toss in a lunchbox or send as a school snack.   Get easy, dietitian-approved recipes to add veggies to lunch boxes with tasty, kid-friendly muffin recipes. Sign up here!

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151. Back to School Reset: Freezer Edition

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This episode is 20 minutes long.

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This episode was published on September 6, 2023.

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Feeling the hustle and mental heaviness of all there is to manage with back to school? Between early mornings out the door, packing lunches day after day, and attempting to get dinner on the table amidst everyone's busy schedules, it is a...

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