151: Chris Dancy: How Technology Impacts Physical And Emotional Health

 In this episode, you will learn: How tracking software helped Chris lose over 100lbs How wearable devices can help you break bad habits Why there's nothing wrong with you What to do with the data from your wearable devices Why you shouldn't give up on your wearable Why you should invest in people over health technology The negative effects of overuse of technology The reasons you can't stop binge-watching How companies are collecting your data without you knowing it How does technology affect our brains Electromagnetic fields and how they can affect our health How getting laid off from a job propelled Chris to find his calling Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/