151. From Chaos to Calm with Bonnie Gray episode artwork

EPISODE · Jul 8, 2023 · 1H 20M

151. From Chaos to Calm with Bonnie Gray

from Elevating Motherhood · host Lori Beth Auldridge

God’s timing is so good. If you follow me on IG, you’ve probably heard me talk about how I feel like my current life lessons all center around humility and God’s timing over mine. Well, the timing of this episode’s release is just perfect. I needed this episode when I recorded it and I needed it again this week with our family moving (again! We’re still in Idaho, but moving is pretty all consuming no matter the distance!) I have been feeling overwhelmed in this unexpected season of chaos. Bonnie’s books have truly been gifts to me at different moments in my life. Today we’re talking about her newest book Breathe: 21 Days to Stress Less and Transform Chaos to Calm (but I also recommend her other book Sweet Like Jasmine). You’ll probably hear the surprise in my voice at how Bonnie and I just jumped right into the deep end with this conversation. Bonnie’s willingness to be vulnerable and connect with people honestly and openly is part of what makes her such a special guest. If you are in a season of chaos (which I feel like is probably most moms with kids at home), this episode is for you. If you’re a mother who is getting things done but you often feel like you’re surviving alone, this episode is for you.   Bonnie’s Bio: Bonnie Gray is the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine. An inspirational speaker and podcast host of Breathe: The Stress Less Podcast, Bonnie touches thousands of lives using storytelling, soul care, and prayer. Bonnie’s global following of readers come to her for inspiring Christian content in her authentic, unique voice. Her writing has been published and syndicated across a broad online audience. Bonnie lives in California with her husband and two sons. FULL SHOW NOTES AVAILABLE AT: WWW.ELEVATINGMOTHERHOOD.COM

God’s timing is so good. If you follow me on IG, you’ve probably heard me talk about how I feel like my current life lessons all center around humility and God’s timing over mine. Well, the timing of this episode’s release is just perfect. I needed this episode when I recorded it and I needed it again this week with our family moving (again! We’re still in Idaho, but moving is pretty all consuming no matter the distance!) I have been feeling overwhelmed in this unexpected season of chaos. Bonnie’s books have truly been gifts to me at different moments in my life. Today we’re talking about her newest book Breathe: 21 Days to Stress Less and Transform Chaos to Calm (but I also recommend her other book Sweet Like Jasmine). You’ll probably hear the surprise in my voice at how Bonnie and I just jumped right into the deep end with this conversation. Bonnie’s willingness to be vulnerable and connect with people honestly and openly is part of what makes her such a special guest. If you are in a season of chaos (which I feel like is probably most moms with kids at home), this episode is for you. If you’re a mother who is getting things done but you often feel like you’re surviving alone, this episode is for you.   Bonnie’s Bio: Bonnie Gray is the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine. An inspirational speaker and podcast host of Breathe: The Stress Less Podcast, Bonnie touches thousands of lives using storytelling, soul care, and prayer. Bonnie’s global following of readers come to her for inspiring Christian content in her authentic, unique voice. Her writing has been published and syndicated across a broad online audience. Bonnie lives in California with her husband and two sons. FULL SHOW NOTES AVAILABLE AT: WWW.ELEVATINGMOTHERHOOD.COM

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151. From Chaos to Calm with Bonnie Gray

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Not Your Mother's Mom Group Katy Monnot and Sunnie Wicker Katy and Sunnie explore the world of motherhood online. Raising seven boys between the two of them, the only thing they know for sure is that they don't know what they're doing. And that parenting in the age of the Internet can make anyone feel inadequate. Each week they bring you their favorite questions from Internet mom groups, articles on motherhood, and a bit of personal experience as well. Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times. I'm Being Serious Kyra Southwick and Mariah Dunyon Welcome to I’m Being Serious, the podcast where everything is very serious (except not at all). Join Kyra and Mariah as they chat about life, motherhood, pop culture, hilarious submission stories, and everything in between. Come hang out with us every week for plenty of laughs and conversations that feel like catching up with friends!

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This episode was published on July 8, 2023.

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God’s timing is so good. If you follow me on IG, you’ve probably heard me talk about how I feel like my current life lessons all center around humility and God’s timing over mine. Well, the timing of this episode’s release is just perfect. I needed...

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