151. Getting Your Spouse To Do More Around the House episode artwork

EPISODE · Aug 21, 2023 · 1H 11M

151. Getting Your Spouse To Do More Around the House

from To Your Health · host Esther Avant

If you feel like you're drowning under the mental load of running your household on top of, well, everything else, today's episode is for you. I'm reviewing Fair Play by Eve Rodsky and teaching you exactly how to go about dividing those domestic tasks more equitably so you have time to take care of yourself, maintain friendships, and do the things that (used to) light you up. Even if you feel like you have plenty of support at home, you'll still learn a thing or two in this episode! Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Episode metadata supplied by the publisher feed · Published Aug 21, 2023

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151. Getting Your Spouse To Do More Around the House

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This episode was published on August 21, 2023.

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