151. Habit Hack Your Mom Life with Emily Nichols

from Love Your Mom Life · host Nikki Oden

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we’re talking about habit HACKING—what it means, why women have to do habits differently, and how habit hacking can change your health . . . and your life.Tune in to hear Nikki's conversation with Emily Nichols, host of Habit Hack Your Health—a top 1.5% podcast that helps working moms and entrepreneurs habit hack their health in less time, guilt-free. You won't want to miss Emily's solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women!Connect with Emily on Instagram or on her website, and be sure to check out her FREE Healthy Habit Reset Masterclass. Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to [email protected].

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This episode is 33 minutes long.

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This episode was published on December 6, 2023.

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