151. How to Become an Elite Runner - Relaxed Running

What this episode covers

Whilst there is a lot of advice available on how to improve your running performance, there are many factors which are often overlooked. Today is about those overlooked factors. Becoming elite (or getting the most out of yourself) in a sport like running requires more than just 'running more', but implementing practical steps and asking specific questions of yourself. Today we cover a few of those and how to use them to improve your overall performance. For more visit: www.relaxedrunning.com

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 17 minutes long.

When was this Relaxed Running episode published?

This episode was published on September 16, 2022.

What is this episode about?

Whilst there is a lot of advice available on how to improve your running performance, there are many factors which are often overlooked. Today is about those overlooked factors. Becoming elite (or getting the most out of yourself) in a sport like...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.