151: Mindful Eating / Food Addiction

from Over 40 Fitness Hacks · host Brad Williams

In this season I have with me an emotional eating expert; Tricia Nelson with Heal Your Hunger. She has a lot of insight to the world of food addiction as well as overcoming addiction in general. Enjoy! Tricia Nelson HealYourHunger.com [email protected] If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]

Episode metadata supplied by the publisher feed · Published Mar 26, 2022

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151: Mindful Eating / Food Addiction

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