The Body Remembers: Grief and Honoring Important Dates | PAIL Mini Series | 151

Send us Fan MailOctober is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma.In this fourth episode, we explore two central themes:how the body remembers grief — physically, hormonally, emotionally — and how honoring important dates can help bring gentle healing and connection.This episode speaks to both parents who have experienced pregnancy or infant loss and the people who wish to support them with sensitivity and presence.🕊️ What You’ll Hear in This EpisodeHow the body holds memories of pregnancy and lossPhysical sensations and emotional responses around anniversariesHow to listen to and care for your body during griefThe importance of rituals and remembrance datesCreative ways to honor your baby and your ongoing loveHow supporters can remember and acknowledge meaningful dates🗓️ About the Mini SeriesThe PAIL Mini Series runs through October with episodes released every four days, combining solo reflections and replays of the most loved guest episodes on pregnancy and infant loss.🩷 Replays: October 4, 8, 12, 16, 20, 24, 28💬 Solo episodes: October 6, 10, 14, 18, 22, 26, 30🧭 Next Episode🎧 PAIL Mini Series: 5 — Love, Longing, and Continuing Bonds & Respecting Boundaries and Emotional Needs 📅 Releasing October 22 Exploring how ongoing love for your baby can coexist with healing — and how to hold space for personal boundaries in grief.Support the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/