151: Reboot Your Metabolism at Any Age with Nutritionist Sara Vance

Are you wanting to lose weight and are sick of counting calories (or points), eating less and exercising more, sticking to low-fat foods, and attempting 'moderation?' Well, tonight we'll let you in on what you may be doing wrong that could be working against your metabolism. Sara shares her best tips for getting the perfect metabolism and feeling vibrant and energized. Sara Vance is a nutritionist, author of The Perfect Metabolism Plan, and the Host of The Metabolism Summit - an online event that is free to attend Feb 1-8 - featuring 30 experts from around the world. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.

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