151. Secrets to Vibrant Skin and Fat Loss After 50: Tips from Beauty Expert Michelle Rose

Today’s guest helps connect healthy skin with lifestyle strategies that mimic the strategies for fat loss! Beauty expert Michelle Rose shares with us her 3-step hydration process, face exercises, the difference in dry skin and dehydrated skin, and much more. The fact that the same strategies (like hydration, nutrition, sleep, and stress) are important for our skin as well as weight management makes today’s conversation a must listen for all women 50+.    Connect with Michelle Rose these ways: Michelle’s email: [email protected] to book a coaching session. Prefer to listen? Making Life Beautiful Again podcast: https://podcasts.apple.com/us/podcast/making-life-beautiful-again-healthy-aging-midlife-women/id1755919162 Join the Community: https://www.facebook.com/groups/makinglifebeautifulagain Website: www.makinglifebeautifulagain.com     ENROLL in Amy's new FASTer Way to Fat Loss® 3-WEEK RESET at:  https://www.fasterwaycoach.com/AMYBRYAN