#151: Sunglasses & Sunscreen, Antibiotic Detox and How Often to Work Out

Topics:1.  Diane’s updates [5:00]2.  Liz’s updates [11:27]3.  Diane’s kitchen tip for neutral-tasting oil choices [16:39]4.  Sun exposure and use of sunglasses [26:53]5.  Supportive care after antibiotic use [37:30]6.  Working out too much [43:00]  Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.