151. The 15-Minute Fix For Parenting Fights episode artwork

EPISODE · Apr 8, 2026 · 13 MIN

151. The 15-Minute Fix For Parenting Fights

from Sustainable Parenting | Positive Discipline for Raising Resilient Kids · host Flora McCormick, LCPC, Parenting Coach

If you’ve ever looked at your partner and thought, “Why are you doing that?!"  or glared at them for not HELPING you in the way you want....this episde is for you.Today in the Sustainable Parenting Podcast, Flora McCormick (licensed counselor and parenting coach) shares a simple 15-minute weekly practice that helps couples reconnect while navigating the challenges of raising kids.This structured conversation helps parents move from reacting to problems in the moment to approaching parenting as a calm, aligned team.You’ll learn how to use a short weekly “timeout” with your partner that includes:• Starting with appreciation to rebuild connection • Solving one specific parenting challenge at a time • Using the 4 R’s of Recovery (Recognize, Responsibility, Reconcile, Resolve) to repair mistakes and move forward • Ending with something light or fun so the conversation doesn’t feel heavyFlora also explains how this approach reduces the expectation gap in parenting, prevents resentment from building, and helps couples stay aligned while using positive parenting strategies and gentle discipline at home.When parents feel connected and supported, it becomes much easier to practice calm parenting, stop power struggles with kids, and raise resilient, confident children.If parenting has taken over your relationship, this simple weekly habit can help you reconnect, communicate better, and lead your family together.🎧 Listen and learn how 15 minutes a week can strengthen your marriage and your parenting.✨Want more?  ✨JOIN me in the SUMMER of support:  💪❤️💪 https://courses.sustainableparenting.com/courses/summer-of-support✨ Get my 3 KEYS to Calm, Confident Parenting (30 min. FREE webinar) - https://view.flodesk.com/pages/63640a05c74edb4b6bdce1f3✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.✨Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have about working with Flora.✨Purchase a $19 short course on Etsy✨

If you’ve ever looked at your partner and thought, “Why are you doing that?!" or glared at them for not HELPING you in the way you want....this episde is for you. Today in the Sustainable Parenting Podcast, Flora McCormick (licensed counselor and parenting coach) shares a simple 15-minute weekly practice that helps couples reconnect while navigating the challenges of raising kids. This structured conversation helps parents move from reacting to problems in the moment to approaching pare...

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151. The 15-Minute Fix For Parenting Fights

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How long is this episode of Sustainable Parenting | Positive Discipline for Raising Resilient Kids?

This episode is 13 minutes long.

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This episode was published on April 8, 2026.

What is this episode about?

If you’ve ever looked at your partner and thought, “Why are you doing that?!"  or glared at them for not HELPING you in the way you want....this episde is for you.Today in the Sustainable Parenting Podcast, Flora McCormick (licensed counselor and...

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