151: The Healing Journey: Creating Safety, Embracing Authenticity and Inner Growth with Victoria Bowman

In this episode, Monique talks with Victoria Bowman about her transformative journey from founding 'Owaken Breathwork' to undertaking profound personal healing and growth. The conversation delves into Victoria's transition from traditional community development and philanthropy to coaching and breathwork, exploring her decision to step away from her professional success to confront deep-seated feelings of unworthiness. Moniqu shares her experiences working with Victoria, discussing the challenges and revelations from confronting internalized beliefs about worthiness, safety, and success. Together, they emphasize the importance of seeking genuine alignment with one's heart desires, embracing the full spectrum of emotions, and finding support in community and professional containers. This episode sheds light on the deep inner work required for authentic transformation and the role of this work in creating a meaningful and connected life.Connect with VictoriaInstagram: https://www.instagram.com/victoria_bauman/Website: https://www.victoriabauman.com/Connect with MoniqueInstagram | FacebookWebsite: https://www.moniquecarmela.com/Timestamps00:00 Introduction and Guest Background02:06 Victoria's Early Journey and Awakening05:04 The Turning Point: Stepping Away from Success06:46 Embracing Vulnerability and Inner Work07:37 Discovering the Truth of Self-Worth10:30 The Process of Unraveling and Rebirth11:03 Monique's Reflection on Her Own Journey21:48 The Power of Presence and Safety28:30 The Courage to Let Go and Embrace Change33:57 Witness Consciousness and Humor in Illusion35:18 The Concept of Life Testing Us35:55 Invitation to Embodiment and Love37:45 Navigating Discomfort and Growth40:14 Playfulness in Healing Work43:34 The Importance of Supportive Spaces51:27 Desires and True Freedom56:38 Aligning with Heart's Desires59:39 Embracing Feminine Energy and Connection01:00:44 Final Thoughts and Encouragement