151: The One Practice that Builds Self Worth and Resilience in Addicted Men

You cannot think your way into believing you are worth it. You have to practice your way there.Self worth is not a feeling you wait for. It is a decision you make and then act on every single day. The morning practice is not just nervous system regulation — it is an act of self love that builds worth one rep at a time.In this episode you will learn:Why self worth is not a feeling you wait for but a decision you make and act on daily Why the morning practice is an act of self love that builds worth one rep at a timeYour action step today — do one thing this morning that says I am worth showing up forClick play now if you are ready to stop waiting to feel worthy and start building it one decision at a time.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Sacred Grit the Book- paperback https://a.co/d/052jjfTj Kindle - https://a.co/d/09O2SzxE Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.