EPISODE · Nov 9, 2022 · 15 MIN
151. Wednesday Wake-Up | Wake, Water, Walk
from RedBeard Outdoors
In today's solo episode I talk to you about the concept of Wake, Water, Walk and why I post that consistently. The concept is simple but builds a foundation for any level of fitness. Tune in and then let me know what you think about this simple method to up your fitness game!JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/YouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwJoin the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoors Kifaru! Grab the best pack on the market and let them know RedBeard sent you:https://kifaru.netBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% off and free shipping over $150A3 Archery Bow Strings:https://a3archery.comRedBeard10Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Absolute Aid CBD:absoluteaid.comCode: RedBeard10Affect Beard Oil:https://affectbeard.comcode: RedBeard10Other discounts below:https://linktr.ee/RedBeardOutdoors
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151. Wednesday Wake-Up | Wake, Water, Walk
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