#152 - १० टिप्स शांत झोप, प्रसन्न सकाळ, जागृत अवस्थेतील बदल अनुभवण्यासाठी । 10 Tips - Sleep & Wake Up Well episode artwork

EPISODE · May 6, 2026 · 14 MIN

#152 - १० टिप्स शांत झोप, प्रसन्न सकाळ, जागृत अवस्थेतील बदल अनुभवण्यासाठी । 10 Tips - Sleep & Wake Up Well

from Sadhguru Marathi · host Sadhguru Marathi

तुम्हाला शांत झोप लागत नाहीये का? की तुम्ही वैतागून जागे होता? शांत झोप कशी घ्यावी आणि प्रसन्नपणे कसे जागे व्हावे, याविषयी सद्गुरू आपल्याला काही टिप्स देत आहेत.⁠SadhguruApp⁠ (डाउनलोड करा) - ⁠http://onelink.to/sadhguru__app​​​⁠ अधिकृत सद्गुरू वेबसाइट - ⁠http://isha.sadhguru.org⁠​​​  इनर इंजिनियरिंग मराठी ऑनलाईन - ⁠https://sadhguru.org/IE-MR⁠ माती वाचवा मोहीम - ⁠https://savesoil.org⁠   Guided ⁠#Yoga⁠ & ⁠#Meditations⁠ by Sadhguru (Free Online) - https://tinyurl.com/449yht43 सद्गुरूंच्या अधिकृत सोशल प्रोफाइलस् (सबस्क्राइब करा) - https://www.youtube.com/SadhguruMarathi%E2%80%8B - https://www.instagram.com/Sadhguru_Marathi_Official - https://www.facebook.com/SadhguruMarathi/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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#152 - १० टिप्स शांत झोप, प्रसन्न सकाळ, जागृत अवस्थेतील बदल अनुभवण्यासाठी । 10 Tips - Sleep & Wake Up Well

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