152. A Potent Medicine: Purpose

In this episode, Steph makes a case for why purpose is one of the most important grounding elements a person can have, especially when navigating life's challenges. She shares personal experiences, like the moment she got her breast cancer diagnosis, and highlights how purpose serves as a foundation for resilience and strength. The conversation highlights how humans have a core human need to feel significant, and for all of this stuff in life to matter. Purpose is really personal, and it's a living, breathing, evolving thing. Its role in maintaining a sense of meaning and power in the face of adversity is crucial. See if you can reconnect with your personal 'why' to help you weather life's storms and rise above challenges.Chapters00:00 Understanding Purpose and Its Importance02:38 Facing Life's Challenges07:14 The Role of Purpose in Resilience09:16 Personal Nature of Purpose12:55 Purpose as a Source of PowerFor more inspiration and coaching nuggets, sign up for "The Impact Effect" newsletter at stephsaffer.com.