152. Conscious Breathwork, Navigating Dark Nights Of The Soul And Awakening Through Motherhood With Ali Levine

Today is the 4 year anniversary of the podcast and I am SO grateful to everyone who has provided the fuel by sharing, leaving a review and overall being incredibly supportive of this now 4 year journey! Today I have the first of many interviews that have absolutely been lighting a fire inside of me! Meet Ali Levine, a dear friend and former celebrity stylist turned conscious breath work practitioner and woman on a mission to help awaken the power within you. We dove deep into: Her awakening process and how motherhood activated more information within her Ego deaths and dark nights of the soul Losing your identity and creating a new one Why the scariest things you're called to do always become your biggest breakthrough Why authenticity and vulnerability is your greatest super power Why our internal journal relates to what is going on outside of us Why social media is a powerful tool but why we need to also be using discernment Conscious breathwork and why it will help heal you   Connect with Ali on Instagram: https://www.instagram.com/alilevinedesign  Share this episode with those who you know need to hear this message! Connect With Me Further: Free 5 Part Higher Frequency Activation Meditations: https://iamtaylorstone.com/free-meditations/  Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: [email protected]