152. Fiberjägaren - Food Pharmacy-podden

What this episode covers

Har du någonsin hört talas om hur viktigt det är att mata husdjuren som bor i din tarm? Idag talar vi med Dr Khosro Nikpay, som lär oss att något av det bästa (och enklaste) vi själva kan göra för att förebygga ohälsa är att öka vårt fiberintag med ca 10 gram per dag. Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. 2 Old Ladies Walking Rozee 2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen! Destination Cosmo Travel Podcast HD: Rick Steves Europe like Video Podcast, We Bring You to Beautiful Places in HD! Jason Diaz: Filmmaker, Traveler, Foodie, Podcast Host Destination Cosmo Travel Podcast is a Rick Steves Europe like Video Podcast. We bring you to Beautiful Places in HD! We cover Food like we're part of Food Network! Our podcast brings Serial, This American Life, Stuff You Should Know, Radio Lab like production to Travel Video Podcast! Whether you are a Pro Traveler, an Amateur Traveler, or even a Disney Podcast Radio Show Lover, we think we can show you a thing or two! So join Jason and Michelle and you may experience National Geographic Type Wanderlust! Dont forget to leave us a review! It will really help us out!

Frequently Asked Questions

How long is this episode of Food Pharmacy-podden?

This episode is 32 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on September 23, 2020.

What is this episode about?

Har du någonsin hört talas om hur viktigt det är att mata husdjuren som bor i din tarm? Idag talar vi med Dr Khosro Nikpay, som lär oss att något av det bästa (och enklaste) vi själva kan göra för att förebygga ohälsa är att öka vårt fiberintag med...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.