152. How to Stop Scrolling and Start Learning: My March Personal Curriculum

One of my biggest goals this year is to become a more interesting person by learning more intentionally. Instead of letting free time disappear into scrolling or passive entertainment, I started building something I call a monthly curriculum - a framework that helps me explore new ideas, develop hobbies, and be more intentional about how I spend my time. In this episode, I walk through my March curriculum, including the theme I’m focusing on, the nonfiction book I’m reading, the hobby I’m trying, and the small lifestyle upgrades I’m making.I also share lessons from my February curriculum and how you can realistically incorporate something like this into your life even if you work full time.In this episode we cover:👉🏻 How to build your own monthly curriculum👉🏻 Why learning needs structure outside of school👉🏻 The six categories I use every month👉🏻 My March focus on nervous system regulation👉🏻 The hobbies, books, and cultural experiences I’m exploringYou can also find the written breakdown and notes for this episode on Substack!Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Personal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitBREAK YOUR BUDGET RESOURCES:💸 Personal Finance Dashboard:https://breakyourbudget.com/personal-finance-dashboard💸 Basic Budgeting Template: https://breakyourbudget.com/basic-budgeting-template💸 FI/RE Template: https://breakyourbudget.com/fire-template💸 RENT VS. BUY CALCULATORhttps://breakyourbudget.com/rent-vs-buy-calculator💳 Tools + Cards I Use:Rakuten Cash Back: https://shorturl.at/w0PcHSoFi HYSA: https://wealthlink.me/michela-sofi-hysaAmEx Platinum: https://tinyurl.com/2rkrysw2Bilt Rewards: https://tinyurl.com/4kd8s33aBlue Cash Everyday: https://tinyurl.com/yrcbr2acAll Other Resources: https://breakyourbudget.com/links👩🏼‍💻 Inquiries: [email protected]📸 Instagram: https://www.instagram.com/breakyourbudget/📲 Tiktok: https://www.tiktok.com/@breakyourbudget📸 Instagram: ⁠⁠https://www.instagram.com/michela_alloccaa💸 My ShopMy: https://shopmy.us/shop/michelaalloccaTIMESTAMPS:00:00 – Why I started creating monthly curriculums02:15 – Why I’m focusing more on long-form content this year04:00 – The real purpose of a personal curriculum06:00 – Lessons I learned from my February curriculum08:10 – How to realistically fit this into your routine10:05 – The six elements of a monthly curriculum11:45 – My March theme: nervous system regulation16:30 – The nonfiction book I’m reading this month18:00 – My March hobby and lifestyle upgrades21:10 – Cultural focus and solo dates for the month